Empowering Your Brain Health: Tips to Reduce Dementia Risk

We provide education, resources, and support to help people in Northwest Indiana to take charge of their brain health

Understanding Dementia

Dementia refers to a group of conditions that affect memory, thinking, and reasoning skills. While dementia is more common as we age, it's important to remember it's not a normal part of aging.

The good news? Our brains are incredibly adaptable! By adopting brain-healthy habits, we can significantly reduce our risk of dementia and keep our minds sharp and strong.

Empower Your Brain Health

This website is designed to be your guide to building a brain-healthy lifestyle. We'll explore three key tools that can significantly impact your cognitive health:

Learn more about each tool and discover how to incorporate them into your daily life. Together, let's empower our brains for a brighter future!

Fuel Your Brain with Knowledge

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Sign up for our email list to receive brain health tips and the latest research delivered straight to your inbox.

Sharpen Your Mind, Join the Movement

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Learn more about upcoming events and workshops designed to empower you with the knowledge and tools for cognitive health.

Support the Future of Brain Health

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Make a donation to Dementia Prevention Solutions and help us reach more people with our life-changing resources.


Up to 40% of dementia cases may be preventable through lifestyle changes like a balanced diet, regular exercise, and social engagement. (Source: Alzheimer's Society)


Black Americans are twice as likely as white Americans to develop Alzheimer's disease or another dementia.

55 Million+

Over 55 million people worldwide have dementia, and this number is projected to nearly double every 20 years.

About Dementia Prevention Solutions

Dementia Prevention Solutions was born from a personal commitment to empower individuals to take control of their brain health. We understand the impact of dementia firsthand, and we believe it doesn't have to be your story.

Our Mission:

We equip individuals with the knowledge and tools needed to safeguard their cognitive well-being. We achieve this by:

  • Spreading awareness: Educating the public about dementia risk factors and prevention strategies.
  • Providing practical tools: Offering resources and guidance to help individuals adopt brain-healthy habits.

Our Vision:

We envision a future empowered by knowledge. We believe everyone deserves access to the resources needed to protect their cognitive health and create a future filled with hope and well-being.